Dates/chhokada/khajur....
being mature day by day !! i have a lots of photo of this fruit from
diff...time in arab it can found any where in side of the road,garden
etc where usually planted it. It has own importance in the holy month of
Ramandan..One of the most recommended fruit as a natural medicine are
dates. One can find countless reasons for its recommendation. It is a
rich and instant source of energy making It useful for people
experiencing low glucose level or low energy.
It contains less fiber with an extremely high amount of glucose, this
makes it an instant energy packet. The date contains 2.2% protein,
vitamin A, vitamins B1, B2 and nicotruic acid (against Pellagra) it has
traces of minerals needed for the body like magnesium, potassium,
calcium and phosphorous.
Use of dates as a medicine has been practiced at many place in
history.Dates and date palms have been mentioned in the Holy Qur’an 20
times, thus showing medicinal importance of dates. The Prophet likened a
good Muslim to the date palm, saying, “Among trees, there is a tree
like a Muslim. Its leaves do not fall”.
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