Dates/chhokada/khajur.... being mature day by day !! i have a lots of photo of this fruit from diff...time in arab it can found any where in side of the road,garden etc where usually planted it. It has own importance in the holy month of Ramandan..One of the most recommended fruit as a natural medicine are dates. One can find countless reasons for its recommendation. It is a rich and instant source of energy making It useful for people experiencing low glucose level or low en ergy. It contains less fiber with an extremely high amount of glucose, this makes it an instant energy packet. The date contains 2.2% protein, vitamin A, vitamins B1, B2 and nicotruic acid (against Pellagra) it has traces of minerals needed for the body like magnesium, potassium, calcium and phosphorous. Use of dates as a medicine has been practiced at many place in history.Dates and date palms have been mentioned in the Holy Qur’an 20 times, thus showing medicinal importance of dates. The Prop...